Why I went from Corporate America to Beachbody!

You know that moment when you think "I can't do this another 20 years!". That was me!

Watch this video to hear why I went from a job in Corporate America making a good living to coaching with Beachbody; and the mindset that drove me to becoming a Top Beachbody Coach with a career that I LOVE!

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Have I Bashed You Lately?

Have I Bashed You Lately?

Posted in My Viewpoints - Add Comment

Have I Bashed You Lately? Whenever I review a product or do a product comparison there is a chance that I will ruffle someone’s feathers if any part of my analysis is negative. This often results in messages and comments questioning my qualifications, motivation, and even my right to exist as a carbon-based life form. […]

Beachbody and Institute for Integrative Nutrition

Beachbody and Institute for Integrative Nutrition

Posted in My Viewpoints, Nutrition - Add Comment

Beachbody and Institute for Integrative Nutrition I get the question often regarding my Institute for Integrative Nutrition certification and how I incorporate my nutrition certification with Beachbody and this is my response… I guess it all depends on your intentions :-).  For me, I wanted to learn more about nutrition for my own personal benefit. […]

Martin Luther King

Don’t Take Anything Personally

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Don’t Take Anything Personally << My thoughts on people’s INTENTIONS and ACTIVISM >> In all the horrible events in our world of late and in history overall I often think of ones INTENTIONS…. “How could this happen??” “Why does this continue?” “Can’t they see how awful they are?” Do terroists or racists BELIEVE they are […]

Top resolutions new years

How to Accomplish Your New Year’s Resolutions

Posted in My Viewpoints, News, Why Coach? - Add Comment

How to Accomplish Your New Year’s Resolutions Did you know that nearly HALF of the American population make new year’s resolutions*.  That’s nearly 150 MILLION RESOLUTIONS!!! However, only 8 percent (only 12 million) actually accomplish their goals. Of the MOST POPULAR resolutions made:  I can offer you a SOLUTION to making your resolutions a SUCCESS!!  […]

England Travel

Seay Stanford England Adventure Week 3

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Seay Stanford England Adventure Week 3 Week THREE of our UK adventure!  Looking back at the last three weeks: What’s POSITIVE: ~ The weather!  I never thought Id say that here, but although it does get dark super early at 330pm, the days have been GLORIOUS and sunny.  Its not rained or been gloomy at […]

Adam and Eve Norwich England

The Adam and Eve (Haunted) Pub Norwich, England

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The Adam and Eve (Haunted) Pub Norwich, England England: Day 8 Oooh this is a REALLY good historical (and haunted) spot—-> the Adam and Eve Pub! It’s the oldest established pub in Norwich dating back to1249. But has been used as an “in established” ale house for over 1500 years, dating back to the Saxon […]

English Garden

Our First Day in ENGLAND

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Our First Day in ENGLAND Our first FULL day in England went like this: Whats POSITIVE- 1) We enrolled Reagan in English school and he starts tomorrow. Yeah- that’s pretty darn cool. 2) Our cottage is awesome, the furniture is dated, but it’s a two minute walk from downtown Norwich, and it’s awesome. 3) We […]

 

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