Why I went from Corporate America to Beachbody!

You know that moment when you think "I can't do this another 20 years!". That was me!

Watch this video to hear why I went from a job in Corporate America making a good living to coaching with Beachbody; and the mindset that drove me to becoming a Top Beachbody Coach with a career that I LOVE!

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HipHopAbs

Posted in Program Set 7 - Add Comment
Beachbody Program HipHopAbs

Hip Hop Abs

Get Flat, Sexy Abs without ever doing a Crunch or Sit up!

Shaun T's Hip Hop Abs - Beachbody Fitness Program

What is it?

Hip Hop Abs® is a 30-day, dance-based in-home fitness program designed to help you burn fat and sculpt your abs without doing crunches or sit-ups. It’s good for beginners as well as experienced exercisers.

Fitness trainer and professional dancer Shaun T teaches his easy-to-follow moves step by step, so you can do it even if you think you can’t dance. If you’re new to working out, you won’t need to buy any extra equipment. All you need is a DVD player and room to move.

Why is it effective?

HipHopAbs uses cardio to burn calories, with special focus on toning your abs. Shaun’s “Tilt, Tuck & Tighten” technique helps you work your abs the whole time you’re dancing, so every move has the impact of a crunch or sit-up without getting on the floor.

Shaun shows you how to activate your upper abs, lower abs, and obliques all at the same time you’re burning fat. And the program has multiple workouts, so you’ll never get bored.

Since exercise and healthy eating go hand in hand, Shaun’s Step-by-Step Nutrition Guide helps you choose the right foods to support your weight loss goals.

If you have to eat on the go, Shaun helps you make the best choices with his Results on the Run diet guide.

What kind of results can people get with Hip Hop Abs?

We have hundreds of Success Stories from people who have lost weight with HipHopAbs. In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days.* That’s about 2 jeans sizes—how happy would that make you?

What makes Hip Hop Abs unique?

HipHopAbs is more like a dance party than a workout. Unlike typical gym routines, Shaun’s workouts are fun, yet challenging. They’re great for people who want a high-energy workout that doesn’t feel like exercise.

Shaun puts you through a head-to-toe routine that combines cardio and total-
body sculpting with an emphasis on defining your abs.



 

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