Why I went from Corporate America to Beachbody!

You know that moment when you think "I can't do this another 20 years!". That was me!

Watch this video to hear why I went from a job in Corporate America making a good living to coaching with Beachbody; and the mindset that drove me to becoming a Top Beachbody Coach with a career that I LOVE!

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How to Build a Better Butt

How to Build a Better Butt

Is your backside looking a little flat? Do you long to build a better butt, like you had in college? Seriously, I get it, no one really wants a saggy bottom.  Unfortunately, as we age our metabolism slows, we lose muscle definition and our ba-dunk begins to droop. Of course, it would be amazing if […]

On demand fitness beachbody

Beachbody Workouts On Demand: Fitness Wherever You Are!

Beachbody Workouts On Demand: Fitness Wherever You Are! It’s so hard to decide. Once you finally make the commitment to working out, it’s confusing trying to figure out which fitness program is the right one for you. Do you want to spend your day with Tony Horton and his humor while breaking it down to […]

Plan Your Pills or Plan Your Meals. What's YOUR Plan?

Plan Your Pills or Plan Your Meals. What’s YOUR Plan?

Posted in Featured, Health & Longevity, News, Nutrition - Add Comment

Plan Your Pills or Plan Your Meals.  What’s YOUR Plan? Cost is one of the biggest reasons that people claim they can’t lose weight.  ‘Health food is too expensive’.  ‘Eating processed foods is more convenient’.  It’s even true, to a degree – but it doesn’t have to be.  The trouble is, instead of looking at […]